SWEAT440 - Brickell

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25 SW 9th St Ste G100
Miami, FL 33130

SWEAT440 is a dynamic fitness program in Brickell, Miami, offering efficient 40-minute workouts that integrate HIIT cardio, cross-training, and strength training suitable for individuals of all fitness levels. Classes begin every 10 minutes, ensuring that participants can easily fit their workouts into a busy lifestyle and burn up to 800 calories per session.

The program emphasizes a supportive community atmosphere, where members motivate each other while working through diverse circuit training that targets all major muscle groups. Led by experienced coaches and enhanced by engaging virtual trainers, SWEAT440 is dedicated to helping individuals achieve their fitness goals effectively and enjoyably.

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4.025 reviews
Sandy H.
7/26/2025

Faster to just list what I like: Easy walk from my home Classes every 10 minutes Fabulous workout - you can adapt to your level Great music - lots of it current Staff is wonderful - really...

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Ali M.
1/23/2025

The workout is great, sign up and never be late to class again! I love the flexibility of having a different class every 10 minutes. The workouts change every day and are never the same. Repeated...

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Skylar W.
2/14/2025

Cool concept, but wouldn't personally purchase a membership for a workout like this. It was ideal for a quick workout while visiting though! The communication from staff was efficient. It is a...

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Sydney S.
1/28/2025

Great 40 minute workout to begin or end your day with. The location is convenient as it's next to the mover/metro.

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Simona H.
7/11/2024

After training at SWEAT 440 for over 2 years, I could say that it was an exciting first year and a regular second year. The Good: 1.- Definitely having the flexibility schedule is the main...

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