Gaby R.
8/22/2025
I've been looking for a new gym and came across Sweat440 South Miami with their promotion of $4 for 4 classes so I decided to give it a try. Today was my first class and I absolutely loved...
SWEAT440
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5829 SW 73rd St Ste 5
South Miami, FL 33143
SWEAT440 is a dynamic fitness studio located in South Miami, offering a unique 40-minute workout program that blends high-intensity interval training (HIIT), cardio, and strength training. With classes designed for all fitness levels, participants can burn up to 800 calories per session while enjoying the support of a motivating community.
The studio features a four-station circuit system, allowing classes to start every 10 minutes to accommodate busy schedules. Coaches and engaging virtual trainers guide members through tailored workouts that target all muscle groups, ensuring an effective and challenging experience for everyone.
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Reviews
5.05 reviews
Isabella K.
1/11/2024
My favorite workout place ever! A bit on the pricey side but so efficient that it's totally worth it. It's 4 stations in 40 min and the workout varies depending on the day, e.g. lower body on...
Rebekah M.
6/13/2024
What a fantastic place to attend a Hiit training! This exercise consists of four distinct 10-minute intervals, and although it was challenging, it was a lot of fun! The exercises are difficult but...
Pamella D.
1/5/2024
Awesome new gym that opened up in South Miami. Variety of times and workouts daily. Trainers are there to help and motivate you! Great environment and everyone is friendly.
Kim L.
12/28/2023
Glad that Sweat 440 is now in South Miami. Efficient workout that is easy to fit in a busy daily schedule. Variety of exercises and a helpful trainer team that works there.
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