Arta S.
7/30/2025
I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly motivating instructors. Each 40-minute class includes four stations with three exercises each,...
SWEAT440
Closed
(4)
Photos
6206 W Sample Rd
Pompano Beach, FL 33067
SWEAT440 offers a dynamic workout experience designed for busy lifestyles, featuring 40-minute classes that combine HIIT cardio, cross-training, and strength training. With workouts starting every 10 minutes, members can maximize their fitness journey while burning up to 800 calories per session.
The program includes four station circuits that cater to all fitness levels, supported by a strong community of motivating coaches and peers. SWEAT440's unique approach targets all muscle groups with daily diversified circuits, ensuring every workout is engaging and effective.
Generated from the website
Reviews
4.54 reviews
Heather M.
10/12/2024
In short: a 40 min, self directed HIIT workout I enjoy trying new concepts.. and especially ones that claim you can get results with 40 mins a session. And with workouts starting every 10 mins,...
Mariah B.
2/18/2023
So glad Sweat 440 came to Coral Springs! Sam and his team are so nice and super motivating during workout. I joined immediately after my first class! I love that the class times are flexible...
Cara S.
4/30/2023
You Have to try this gym! Best workout you can get in, Hiit training like no other, and you're in and out and on with your day. I love that I can start when I get there, since I'm so busy with...
See a problem?
