Sweat Therapy Fitness

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1122 Thomasville Rd Ste 10 Unit 5
Tallahassee, FL 32303
+1 (850) 222-1781
http://www.sweattherapyfitness.com

Sweat Therapy Fitness, located in the heart of midtown Tallahassee, offers a variety of fitness programs designed to cater to individuals of all ages and fitness levels. With a focus on personal training, group fitness classes, and specialized programs like Rock Steady Boxing for those with Parkinson's Disease, the facility promotes sustainable results in a supportive environment.

The gym prides itself on its certified trainers, who provide personalized attention and carefully crafted workouts that incorporate functional exercises to enhance daily living activities. Members appreciate the friendly atmosphere, small class sizes, and a strong sense of community, making Sweat Therapy Fitness a welcoming space for anyone seeking to improve their health and wellness.

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5.021 reviews
Photo of Julie C.
Julie C.
1/31/2017

I love the variety of the classes at Sweat! The owners, instructors and assistance are all nice and motivating. My favorite classes are the combo ones like Triple Play (20 mins TRX, 20 mins...

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Photo of Nanette L.
Nanette L.
8/27/2023

First came here 3 years ago to enroll my Parkinson's warrior in Rock Steady boxing class (which is AMAZING). Was so impressed I enrolled myself in senior fitness class. I love the variety the...

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Apple S.
6/14/2018

Small and very personal fitness center. The group classes are a lot of fun. Staff is very friendly and there's other establishments next door so you can have coffee or a beer after. No showers or...

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Emily V.
12/28/2015

This is a nice studio! I was in town for the holidays and got the three class introductory offer which is a great deal. The first class I took was the Real Ryder Bootcamp 60 which was really...

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Shannon R.
1/11/2017

Absolute best place in Tallahassee! This is my 'other'. It's not work or home and everyone needs a space to go to outside of those places. STF is that place for me. The instructors remind you what...

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