SWEAT 440 - Midtown

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3401 NE 1st Ave
Miami, FL 33137
+1 (888) 507-9328
https://sweat440.com

SWEAT440 is a dynamic fitness studio in Miami, FL, offering a unique 40-minute workout that combines HIIT, cardio, and strength training across four stations. Designed for all fitness levels, their group classes start every 10 minutes, ensuring that no one is ever late and creating a powerful community atmosphere where members motivate and support each other.

The program targets various muscle groups with daily diversified circuits, allowing participants to burn up to 800 calories per class while enjoying the lasting effects of afterburn. With a focus on efficiency and intensity, SWEAT440 provides expert coaching and engaging workouts crafted to help individuals unleash their full potential and achieve their fitness goals.

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4.52 reviews
Senait M.
2/15/2024

Sweat440 midtown offers the engaging, fun, and high intensity experience that you need when you have a busy schedule. The coaches not only know what they're doing but they give you just enough...

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Diamond M.
10/28/2024

I'm writing this the day after my workout & let me tell you I am SORE and feeling good. My first time trying Sweat 440 after seeing it for years. Its a great workout if you are self motivated,...

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United States›Florida›Miami›SWEAT 440 - Midtown