Studio Jear Group Fitness

Adrenaline Rush Training in Jacksonville, FL offers group personal training sessions with a focus on strength training, functional training, kickboxing, and transformation coaching. They provide a diverse range of programs tailored to individual fitness goals and levels of experience. The strength training program includes compound and isolation lifts, circuit training, and fundamental lifts with variations to build overall strength and endurance. The functional training program focuses on core strength, stability, balance, coordination, power, speed, and agility for improved functional movement patterns. In addition, the kickboxing program teaches proper technique for punches and kicks, along with footwork to enhance cardio endurance and overall body coordination. The Body Goals program assists participants in setting transformation goals, managing calories and macros, creating meal plans, and tracking progress through weigh-ins and progress pictures, all while receiving personalized 1-on-1 accountability. Generated from the website content

Powerhouse Gym is a family-owned and operated fitness center established in 1974, dedicated to providing serious results for individuals of all fitness levels. With a strong emphasis on community and quality, Powerhouse Gym offers personalized memberships, group classes, and professional services to help members achieve their fitness goals. As a part of a carefully selected network of entrepreneurs, Powerhouse Gyms International focuses on creating premier fitness facilities that prioritize community well-being. The organization supports aspiring gym owners through a licensing program designed for those committed to fostering successful fitness environments. Generated from the website

Studio Fitness Saint Augustine is a local gym in Jacksonville, FL that offers a variety of fitness classes and equipment for individuals looking to improve their health and wellness. With a focus on promoting physical activity and overall well-being, Studio Fitness Saint Augustine provides a welcoming environment for members to achieve their fitness goals at their own pace. Generated from their business information