Strong Wellness And Fitness Studio

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4730 NW Boca Raton Blvd Ste 100
Boca Raton, FL 33431
+1 (717) 808-4619
https://strongwellnessandfitness.com

Strong Wellness and Fitness Studio in Boca Raton, FL is a women-only wellness and fitness community that focuses on empowering women to be everything they were created to be. They offer personal fitness training, strength training, weight loss programs, nutrition planning, mobility flexibility, life coaching, and spiritual mentoring. Their beautiful fitness studio is equipped with free weights, cardio machines, plyometric mobility equipment, spin bikes, TRX suspension, and aerial yoga trapeze, providing personalized fitness programs for all levels and needs. Strong Wellness and Fitness Studio is not just another gym, but a safe place for women to heal, grow, strengthen, and flourish.

Owned and coached by Christina Mummaw, Strong Wellness and Fitness Studio aims to help women right where they are, providing an empowering, safe, and motivating experience. Christina creates customized personal wellness, fitness, and life plans for each individual, nurturing their mind, body, and spirit. With a focus on empowerment, Strong Wellness and Fitness Studio believes in unlocking the full potential of women's minds, encouraging them to bloom where they are planted, and embracing their strong spirit. Christina, as a personal fitness trainer and life coach, supports her clients on their fitness and wellness journey, transforming their mind, body, and spirit into their maximum potential.

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5.02 reviews
Photo of Christa S.
Christa S.
4/19/2023

Looking for a personal trainer in the Boca Raton area then look no further. I have been working out with Christina for about 8 months now and I absolutely love her style of training. Not only is...

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P H.
7/29/2022

The moment you enter this studio you feel welcomed, refreshed, and ready to conquer your goals. There is so many different options between yoga, spinning, trx, weights and more. Christina is very...

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United States›Florida›Boca Raton›Strong Wellness And Fitness Studio