Stretch Zone

Miami Martial Arts System at Bird Road in Miami, FL, offers a range of martial arts classes for all ages, focusing on self-defense, physical fitness, and personal development. Their programs promote essential life skills such as self-discipline, focus, and respect, catering to children, teens, and adults alike. With a mission to guide students towards self-discovery and resilience, MAS emphasizes the importance of setting meaningful goals and overcoming challenges through perseverance and hard work. Their experienced instructors are dedicated to fostering a positive and empowering environment, making martial arts accessible and enjoyable for everyone. Generated from the website

Ladies In Shape is a vibrant health club located in the heart of Miami, FL, designed exclusively for women who want to achieve their fitness goals in a supportive environment. The gym offers a range of state-of-the-art equipment, engaging group fitness classes, and personalized training programs tailored to individual needs. With a focus on empowerment and community, Ladies In Shape provides a welcoming atmosphere where members can thrive physically and mentally. Generated from this place's information