Stretch Zone

Yoga at Unity with Michelle Pugh in Lakeland, FL, is dedicated to sharing the benefits of yoga with everyone, regardless of age or ability. The mission is to infuse the community with diversity and growth while fostering fitness, wellness, and peace in all aspects of life. Through a holistic approach encapsulated in the phrase "the journey of the self through the self to the self," Michelle Pugh invites individuals to start their yoga journey today. The studio aims to unite the community in their pursuit of personal and collective well-being. Generated from the website

Talcott Health Services is a massage establishment in Lakeland, Florida, owned and operated by a husband and wife team with nearly 40 years of combined experience in the field. They specialize in a variety of massage techniques—including deep tissue, therapeutic, and sports massage—tailoring each session to meet individual needs related to daily activities and stress levels. The practice emphasizes the importance of client engagement, encouraging questions and concerns to develop personalized routines aimed at alleviating pain and discomfort. By providing thorough consultations and fostering good habits, Talcott Health Services focuses on helping clients manage stress and enhance their range of motion effectively. Generated from the website