
As a runner you will run into issues with your hips and stiffness. After running my last marathon I couldn't find myself able to run without groin pain. Once I was able to get a two hour session...
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Stretch Flexibility in Fort Lauderdale, FL offers a wide range of stretch therapy services, including active isolated stretch, fascial stretch therapy, proprioceptive neuromuscular facilitation, sports massage, deep tissue massage, orthopedic massage therapy, medical massage therapy, manual therapy, hot stone therapy, cupping, cryotherapy, and Swedish massage. Their certified licensed stretch therapists and massage therapists use various techniques to improve range of movement, alleviate discomfort, reduce injury, increase performance, and promote overall well-being. With a focus on targeting specific physical problems and developing more efficient alignment and movement patterns, Stretch Flexibility is suitable for individuals of all ages and fitness levels.
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As a runner you will run into issues with your hips and stiffness. After running my last marathon I couldn't find myself able to run without groin pain. Once I was able to get a two hour session...