Wendy B.
11/11/2024
I have been going to Haley at St Johns Pilates 3X a week for about a month now. This was my first time ever doing Pilates and the location is just a few minutes from my house. She is currently...
St Johns Pilates
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St Johns, FL 32259
St Johns Pilates in St Johns, FL, is your go-to Pilates studio for achieving your fitness and wellness goals with personalized attention and support. Led by Haley Shoor, a certified STOTT PILATES Master Instructor, sessions are tailored to address individual needs, helping clients build core strength, improve posture, increase flexibility, and enhance overall fitness levels.
The studio offers private and duet sessions, as well as small group training for up to 4 people per class, all conducted in a beautiful space equipped with top-of-the-line Pilates apparatus. Haley's extensive experience and expertise ensure each client receives a customized workout to promote strength, confidence, and body awareness, regardless of age or fitness level.
At St Johns Pilates, the emphasis is on a contemporary and anatomical approach to Pilates, focusing on proper alignment, breathing, and biomechanics. In addition to Pilates, sessions may include myofascial release, resistance training, and innovative stretching techniques. The studio's inviting atmosphere, elite equipment, and complimentary amenities create a nurturing environment where clients can enhance their mind-body practice and achieve their fitness goals effectively.
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