Southwood Crossfit

Train. Fight. Win. offers the most extensive variety of fitness classes and fitness programs in Tallahassee. Our classes are educational and provide an alternative way to workout from a typical big box gym. We are Northeast Floridas only Bang Muay Thai affiliate. We provide a fun, safe, yet challenging environment for anyone and everyone from all walks of life. When you join Train. Fight. Win. you are not simply joining any gym, you are joining a tribe of warriors and a family. We offer courses in kickboxing, MMA, boxing, martial arts, weightlifting, yoga, and much more. We also provide fun-filled kids fitness programs geared towards building overall fitness, self-confidence, anti-bullying, and self-defense!

Miles Supreme Fitness, owned and operated by Miles, is a premier private personal training studio in Tallahassee, Florida. With over 11 years of experience as a certified personal trainer and a former collegiate football player, Miles offers personalized workout routines tailored to individual goals, utilizing a mix of free weights, machine weights, cardio exercise, interval training, and boxing to help clients achieve their fitness goals. Since its establishment in 2007, Miles Supreme Fitness has been providing a safe, spacious, modern, and well-equipped environment for clients to improve their fitness levels. With a focus on motivating clients to outwork and outlast their training, Miles ensures that each workout is custom-fit to the client's needs, resulting in success stories of weight loss, improved strength, and overall well-being.Generated from the website

CrossFit Tallahassee is a community-driven fitness facility that emphasizes a unique blend of functional movements, consistent training, and sound nutrition to help individuals of all ages and fitness levels achieve life-changing results. With over 20 years of experience, they focus on building a supportive environment where members can work together to reach their personal fitness goals. The gym offers a variety of resources, including coaching, courses, and tailored workouts, ensuring that everyone, regardless of their starting point, can participate and progress safely. CrossFit Tallahassee is dedicated to fostering mental toughness and a sense of belonging among its members, creating a culture that encourages accountability and camaraderie. Generated from the website