Southside Barbell

Southside Barbell in Lakeland, FL is a locally owned 24/7 gym offering state-of-the-art equipment and specialized strength training options not commonly found in larger chain gyms. With a focus on creating a community environment, members are valued as individuals rather than just numbers.

The facility boasts over 10 certified personal trainers who provide competitive rates for one-on-one or small group sessions, helping individuals achieve their fitness goals. From strength conditioning to cardio, yoga, and nutrition coaching, Southside Barbell is a hidden gem in Lakeland for those seeking real results and a supportive fitness community.

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