If you want to actually change your body: Do solidcore. I only go once, maybe twice a week and the results have been amazing. Highly highly recommend. I started four months ago and you should see...
Solidcore
(4)
Photos
Solidcore in Fort Lauderdale, FL, offers a high-intensity, low-impact full-body workout utilizing pilates-inspired reformers. Their 50-minute immersive sessions focus on slow, controlled movements designed to break down muscles to failure, promoting immediate visible results.
Members enjoy complementary perks such as early access to class schedules, discounts from brand partners, and the opportunity to bring a friend for free once a month. For those seeking even more benefits, an unlimited membership is available, providing access to additional perks and offerings.
Generated from the website
Also at this address
Reviews

First time coming to Solid Core and boy was I in for a surprise . I was greeted warmly by receptionist where she checked me in, and insured waivers where signed . I loved that the instructor took...

Isaac is the best instructor I have ever had. Not only does he make me feel welcomed in class but his touch on things makes the experience that much better. He really knows what he's doing. The...
DO NOT GO. I've been to many Pilates places, and this is the rudest and worst one yet. I've been about 5 times and each experience was horrible. The front desk and teachers are very rude. They...