Claudia A.
3/24/2021
Amazing ! Wonderful. Although I'm not used to hot yoga , I was able to survive my first hot yoga class. They placed me on a waitlist and then provided my spot . They also enforce mask wearing to...
Sol Yoga
Open
(45)
Photos
48 NW 25th St Ste 104
Miami, FL 33127
Sol Yoga is a modern yoga studio in Miami and Fort Lauderdale, Florida, offering a contemporary approach to the traditional practice. With a focus on creating a space for individuals to connect, recharge, and feel amazing, Sol Yoga provides a range of classes led by Florida's best instructors. The studio's use of infrared heat in their hot yoga classes promotes detoxification, circulation, and fat burning, enhancing the overall experience for students.
Founded by Cathy DeFrancesco, Sol Yoga aims to make the benefits of yoga accessible to all, both on and off the mat. With a commitment to helping individuals find their inner warrior and experience a stronger, sweatier, and happier version of themselves, Sol Yoga invites everyone to step inside and discover the transformative power of yoga.
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Reviews
4.545 reviews
Elisa D.
4/15/2025
By far my favorite heated yoga studio in Miami! Sol Yoga has the perfect balance of intensity and relaxation. The heat adds a wonderful challenge to each class, but it's the vibe of the studio...
Anna F.
1/4/2025
I took the sculpt class with Sydney and it was challenging! I left feeling stronger than when I went in. The studio is a beautiful space with convenient lockers and it's own smoothie bar....
Aldana A.
4/23/2020
(Pre quarantine) I had been wanting to come here for ages ! You can't miss it right in the middle of wynwood. Loved the overall vibe. It was spotless. So clean and refreshing. They have separate...
Natalie G.
2/14/2023
I love everything about this place. The cleanliness, vibes, smells. The staff can be nice some days and not on others but they are overall pretty friendly. I love that they offer everything you...
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