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Pilates Pods in South Tampa offers a holistic approach to fitness through the core principles of realignment, rehabilitation, and revitalization, as established by founder Mariel Schimpf. With a strong focus on proper body alignment, the studio helps clients regain strength and vitality, empowering them to pursue their life goals with renewed confidence. Clients at Pilates Pods appreciate not just the aesthetic benefits of Pilates, but also the restorative impact it has on their overall well-being and movement quality. The studio provides a complimentary session for newcomers to experience the difference firsthand. Generated from the website

Pilates by Dena, located in South Tampa, has proudly served the community for 20 years, focusing on helping clients achieve their fitness goals through personalized Pilates training. Offering both small group classes and individual sessions, the studio is committed to fostering strength, flexibility, and overall well-being. Under the guidance of Dena Curtin, a third-generation Pilates instructor, the studio also provides a comprehensive 450-hour Teacher Training program starting in Summer 2025. With a welcoming environment, clients have discovered a renewed passion for fitness and a transformative approach to exercise. Generated from the website

TMS Fit is a fitness center in Tampa, FL that offers a variety of workout classes and training programs for individuals looking to improve their physical health and wellness. With a focus on personalized fitness plans and expert guidance, TMS Fit aims to help clients achieve their fitness goals in a supportive and motivating environment. From group fitness classes to one-on-one training sessions, TMS Fit provides a range of options to cater to different fitness levels and preferences. Whether you're a beginner or a seasoned athlete, TMS Fit offers a welcoming space for individuals to work towards their fitness aspirations. Generated from their business information