Shred415

Shred415 in Miami, FL, offers a unique fitness experience that prioritizes individual progress and empowerment through customizable workouts. Combining treadmill drills and floor exercises, participants engage in strength training and cardio bursts, guided by instructors who provide personalized modifications tailored to all fitness levels.

More than just a workout, Shred415 fosters a supportive community where members feel like family from the moment they arrive. With options for on-site childcare in the ShredKids Lounge, the studio seamlessly integrates fitness into the lives of busy parents, making it easier to prioritize personal health and wellness.

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