Patrick M.
8/25/2025
This place is pure magic. During Renee's breathwork class, I transcended beyond myself--tears came, hands reached out, and I felt deeply held. For half an hour I was truly free. Renee is a rare...
SHIFT WELLNESS CLUB
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(9)
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1041 NE 45th St
Fort Lauderdale, FL 33334
SHIFT Wellness Club in Fort Lauderdale, FL, offers a unique approach to wellness through a range of services including breathwork, infrared sauna sessions, and cold plunge experiences. The club focuses on providing healing workshops, classes, and retreat-style experiences to promote physical and mental well-being.
At SHIFT, guests can indulge in breathwork, sound therapy, and somatic movement practices to rejuvenate their body and mind. The venue creates a retreat-like ambiance, allowing visitors to escape from the hustle and bustle of daily life without leaving town.
The club specializes in enhancing skin health, reducing stress, and promoting longevity through a combination of hot and cold therapies. Whether seeking to achieve body goals, improve skin appearance, or manage stress effectively, SHIFT Wellness Club aims to empower individuals on their journey to optimal wellness and vitality.
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Reviews
5.09 reviewsRenee K.
10/23/2024
This is a hidden gem that everyone should check out. It offers the best amenities such as a cold plunge and red light saunas and one of the most phenomenal breathwork sessions backed by science to...
Oksana V.
1/14/2024
This place got me glowing! I always knew about the benefits of cold + heat and was excited a place like this opened up near by my house. But when I went to check it out turned out they also did...
Tammi S.
9/6/2023
The most powerful experience I have had in a very long time! Stephanie is a master of breath work. I felt every drop of my energy restored with positive light and peace after just one session! The...
Larry D.
2/3/2024
Reviews from the web 5/5ClassPass · 4 reviews Google review summary 5.0 (14) Reviews All breath work9 sauna5 cold4 felt4 Sort by Most relevant Newest Highest Lowest Larry...
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