Stephanie D.
8/28/2020
Fanatic and world classic trainers. They make a 30 minute work out program feel like you have spent hours in the gym. Best Shift I have made to my workout in years. come join us under the...
Shift 110
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195 S Westmonte Dr Ste 1124
Altamonte Springs, FL 32714
Shift 110 in Altamonte Springs, FL is a revolutionary fitness center that has completely transformed the concept of group classes. With their innovative approach, they help individuals lose weight, get stronger, and most importantly, maintain their results. Their personalized training programs are designed to reinvent the way people approach fitness, ensuring long-term success.
Subscribe to Shift 110 to stay updated on the latest fitness and nutrition trends, as well as other exciting events happening within the community. With a focus on delivering the best content tailored to your needs, Shift 110 is committed to providing a unique fitness experience. Join them today and discover a new way to achieve your health and wellness goals.
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Reviews
5.05 reviewsLaura N.
4/15/2023
Shift110 is more than a strength training studio. Since starting to train at shift, the progress continues in gaining strength, losing fat and improving mobility while gaining knowledge to make it...
Emily T.
1/31/2019
This place is not only amazing but it has become my family. What they have helped me achieve with my body is beyond believe. Trust the process, trust the food and let them teach you how to really...
Michelle A.
2/2/2019
I've worked out for as long as I can remember. I was a runner, went to a conventional gym, tried other group fitness classes and Shift110 is by far my favorite. 30 minutes of intense work gives me...
Jessica C.
2/2/2019
Love the people and the classes at Shift110!!!! It's amazing and I am stronger than I have ever been. It's the best 30 min of my day.
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