Sheri Craze

Breathe Well in Cape Coral, FL, offers a range of coaching services aimed at enhancing overall well-being through personalized support and guidance. Founded by Erin, a seasoned coach with 18 years of experience, the program integrates breathwork, movement practices, and wellness coaching to promote personal growth and transformation. The coaching services include Wellness Life Coaching, Breath Work Guided Meditation, Private Yoga and Pilates, and Pelvic Health Corrective Exercise. Erin specializes in both individual and corporate wellness coaching, focusing on fostering mindful communication and building resilient teams while helping clients overcome emotional barriers to lead balanced lives. Generated from the website

Shakti Flow in Fort Myers, FL, is dedicated to promoting holistic well-being through a variety of services, including Reiki training and plant-powered lifestyle guidance. Led by Chef Shakti Joy, the focus is on helping individuals embrace their unique essence and cultivate a joyful, vibrant existence. Through transformative practices and mindful breathing techniques, Shakti Flow encourages clients to connect deeply with their bodies and savor the experience of feeling good. The philosophy centers on fostering health and happiness by unlocking the mind's potential to drive significant personal change. Generated from the website