Casey, the owner & trainer, is a nice guy. His workouts are really good and he offers a variety of exercises so it's not boring to go everyday. There is a nice mix of genders and all ages so no...
Lori S.
8/9/2019
(4)
Casey, the owner & trainer, is a nice guy. His workouts are really good and he offers a variety of exercises so it's not boring to go everyday. There is a nice mix of genders and all ages so no...
The workout was unorganized, no explanation and not a good environment of people. I wouldn't go back.
Why STS to feel and look your best? First off, i am seeing results just after one month of training....whohoo!!! I new I needed to incorporate weights in my fitness routine, but had been out of...
Over the past year or so I was looking for a gym that I was excited about going to and challenged by the trainer. I found that at Sedley Training Systems! Casey provides consistent feedback to...
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