Seaside Nutrition

The Loft is home to many different styles of Yoga and Pilates classes. From beginners to advanced levels, we offer both Pilates Mat & Pilates Group Reformer classes along with a multitude of yoga styles. Classes are offered at our home studio in Downtown Saint Augustine, Florida as well as various pop-up locations such as Vilano Beach, Ximenez-Fatio House Museum, Jimmy Hula’s, Amici’s Ballroom on Anastasia Island, and Dr. Robert B. Hayling Freedom Park. As a part of our mantra of Freedom 2 Be You, we also offer weekly virtual classes to fit your needs and lifestyle. Also, we offer private pilates therapy sessions that allow us to help you create an individual wellness plan so you have the right path and steps it takes to achieve overall better health and wellness. If you’re looking for a place to find wellness, peace, top-notch instruction, and services look no further! Besides our many class opportunities, we also have a beautiful wellness studio that offers, Acupuncture, Massage Therapy, B-12 injections, Cupping, Reiki, Wellness Retreats, plus Yoga & Pilates Teacher Training Certifications Mindfulness and Meditation courses and programs. Please feel free to contact the studios with any and all questions you may have. We’re happy to help serve you and look forward to having you become a part of our wellness community.