Say "Yes" to Life - Counseling Services

Say Yes to Life - Counseling Services in Boca Raton, FL offers a thought-based approach to counseling, utilizing cognitive-behavioral therapy, DBT Dialectical Behavior Therapy, and other modern methods to challenge negative thought patterns and core beliefs, while providing tools for distress tolerance, mindfulness, emotional regulation, and interpersonal relationship skills.

With the help of licensed psychotherapist Lisa Mansell, LCSW, MCAP, clients can address past or present traumatic experiences through EMDR Eye Movement Desensitization and Reprocessing, allowing the brain to alleviate recurring distress and move towards a healthier and more fulfilling way of life.

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