Sarah Dignan Fit

HistorySgt Hand Fitness was created in 2017 by Mr. A. Hand and a small group of key people for middle aged individuals seeking weight loss by conducting personal training and bootcamps in various locations using combined methods learned from years of study, military experience, and law enforcement experience. We have since moved to a dedicated online personal training buisness implementing our mobil app (Sgt Hand's Fitness On The Go!) to create a more convenient and highly effective experience.SpecialtiesSpecializing in weight loss for middle aged men/women. Sgt Hand's Fitness is the most effective online personal training experience you'll find with guaranteed results. You can take your personal trainer anywhere using our app by way of your mobile device. We take the guess work out of fitness at Sgt Hand's Fitness.

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