Sanibel Yoga

Sanibel Yoga offers virtual yoga and meditation classes designed to help individuals relieve pain, build strength, and reconnect with their inner selves. Led by Dr. Susan Pataky, a certified yoga therapist with over four decades of experience, the classes emphasize a holistic approach that integrates modern science with ancient wisdom for a transformative experience.

Participants benefit from a supportive environment where individual needs are acknowledged and addressed, fostering mental, emotional, and physical well-being. The focus is on therapeutic techniques that promote relaxation, joy, and personal growth, allowing each participant to navigate their own path to health and wellness.

Generated from the website