I have been doing Pilates for a long time at different places and I would highly recommend Salt Pilates. The owner, Cassie is very knowledgeable and hires the best instructors and team. Cassie...
Salt Pilates
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SALT Pilates in Delray Beach, Florida, is dedicated to helping individuals become the strongest versions of themselves through the practice of controlled movements that engage deep muscles. Their focus on proper alignment, mindful breathing, and resistance training allows clients to improve strength, core stability, and overall body awareness while minimizing injury risk.
Offering a range of classes suitable for all levels, SALT Pilates fosters a supportive environment where participants can progress at their own pace. In addition to group classes, they provide personalized private sessions tailored to individual fitness goals, ensuring that each client receives specialized guidance for optimal growth and development.
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I really like this studio. It's a traditional Pilates studio. I don't tend to like the Pilates studios that are faster paced with a hit workout combined into it so Salt is nice because I enjoy...
Came upon this recently opened fitness studio; real interesting approach.
Rebekah does a great job, her classes are awesome and does a great job building your skills! Very nice studio as well!






