Ribeiro Jiu-jitsu

We provide realistic self-defense to busy people so they can enjoy greater physical & mental strength, confidence, and peace of mind. There are no special uniforms, belts, certifications, rituals, forms, or techniques that you find in most self-defense schools. Because most self-defense schools are focused on teaching you a martial art and ascending you through their rankings. We work with you to focus on and maintain 4 key elements while under pressure:1. Breathing2. Physical Structure3. Movement4. RelaxationNumber 4, relaxation, seems odd to many people. But we're talking about maintaining mental and emotional relaxation while under pressure or high stress. When you can "keep your cool" during high-stress events, you can make better decisions during emergencies.

Sarasota Fitness and Fight Club is a versatile fitness facility in Sarasota, FL that offers a range of fitness and martial arts classes for all levels of experience. With a focus on promoting health and wellness, this club provides a supportive environment for individuals looking to improve their physical fitness and self-defense skills. Generated from their business information