
This gym is located inside the citadel. I tried the full body strength class on a Saturday morning with Kaylei. The space is small but well planned and everything looked pretty new and clean....
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Rhythm and Release is a boutique fitness studio in Miami, FL that offers a variety of classes focused on movement through rhythm-based cycling, strength training, interval, and active recovery.
Their mission is to help individuals protect their peace and stay connected through their unique approach to fitness.
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This gym is located inside the citadel. I tried the full body strength class on a Saturday morning with Kaylei. The space is small but well planned and everything looked pretty new and clean....
Just completed my first cycling class in years!! And OMG. The energy this morning is unmatched. This class sits on top of the citadel and I have to say something about breathing fresh air while...
My go to studio, love coming here! The instructors/ owners are friendly, & I love how they connect with everyone. I mainly go for the cycle classes. Every class is different from the music, to the...
I have been coming to K and B's classes for about almost a year. I highly recommend checking out a class if you are in town or a local. The owners go above and beyond to connect with each person...