Vanessa R.
7/20/2025
I've had the opportunity to work with Rap, Jake and Chris on my fitness journey. I started training with Rap virtually in 2020 when COVID was at its peak and gyms were shut down. Rap is awesome,...
RAP Fitness
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1174 Solana Ave
Winter Park, FL 32789
RAP Fitness is a premier personal training service located in Winter Park, FL, dedicated to helping individuals achieve their highest potential through tailored training regimens focused on functional movement and corrective exercise. Their knowledgeable trainers utilize research-backed methods from elite sports medicine organizations to ensure clients make steady progress while prioritizing safety.
Committed to empowering clients to live their best lives, RAP Fitness provides a variety of instructional resources, including foam rolling techniques, static stretching exercises, and lifestyle tips to support personal transformation. They also recommend various products designed to enhance the fitness journey, fostering a holistic approach to health and wellness.
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Reviews
5.05 reviews
Kelly W.
11/15/2019
Rap is an incredible trainer! I trained with him after recovering from a car accident that did damage to my lower back. He helped me strengthen the muscles around the injury to help prevent...
Ashley V.
7/7/2018
I worked with Rap last year. I was preparing for my wedding, and RAP Fitness was a great addition to my routine. I loved working with Rap, his energy was great, and he really tried to find things...
Lisa P.
3/26/2018
I have to give my trainer Rap a big kudos on the training he does. His focus is always on correct movement. He considers your injuries and rough spots and has great knowledge about the body to...
Kathy K.
4/17/2018
I met Rap in June of 2015 and he has been great! My endurance was just low, but he helped me out with that. He customized workouts for me to do to and they are great! He is the most humble and...
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