Punch Boxing for Fitness Tampa

TITLE Boxing Club Carrollwood is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag!

Olando's Kickboxing Fitness, located in Tampa, FL, offers a unique fitness experience by providing both group and one-on-one training options tailored to help individuals achieve their fitness goals. Founded by 5-Time World Kickboxing Champion Olando Rivera, the gym features a supportive environment and a variety of classes for adults, children, and women, making it accessible for everyone. The facility is equipped with standard boxing equipment, including a full-size boxing ring, heavy bags, and more, creating an engaging atmosphere for workouts. With experienced coaches guiding participants and a focus on community, Olando's Kickboxing Fitness invites everyone to join in the movement towards a healthier lifestyle. Generated from the website

Rumble Boxing South Tampa is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same—so you'll never get bored—and the classes are beginner friendly so you can rumble at your own pace.