Kaley C.
9/9/2025
Love Pulse! The studio is super clean, the instructors are motivating, and every class feels different. I've gotten so much stronger and always leave feeling great. Highly recommend!
Pulse Fitness
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5864 Sunset Dr
South Miami, FL 33143
Pulse Fitness, located in South Miami, offers a unique high-intensity, low-impact workout experience that fuses Pilates-inspired reformers with cardio bursts. With expertly trained coaches and a boutique studio ambiance featuring DJ-curated playlists and dim lighting, the classes aim to enhance strength, sculpt the body, and improve balance and endurance.
The studio provides a variety of class types, including Total Body Sculpt, Reformer Yoga, and private sessions tailored to individual needs. Furthermore, Pulse Fitness also accommodates private events, making it an ideal venue for celebrations like birthdays and bachelorette parties.
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Reviews
5.024 reviews
Roxana N.
9/2/2025
My favorite HIIT Pilates studio in Miami. Awesome trainers (literally all of them) and workout sets that will make you sweat and tone your body nicely. Studio is clean and the reformers are in...
Johana L.
7/20/2025
Ive taken 20+ classes at this studio and it's been worth every penny honestly. I love the set up of one row of reformers, the low lighting, the instructions are always clear with a few seconds...
Diandra L.
1/9/2024
Pulse fitness is a Pilates studio in South Miami. I have been trying to add Pilates into my workout rotation and two of my coaches at F45 started coaching here so I gave it a try. I've gone to...
Anna F.
1/30/2024
Pulse has a different energy than your average studio. It is high energy and fun. Marie Lou is a fantastic instructor. I was sweaty and sore when I was done. I definitely felt that I was able...
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