ProperForm Private Fitness

History

We have helped hundreds of clients by taking the time to understand their needs and goals and design a program combining the most important elements of an effective fitness program; safety, consistency and individual attention. Our elite instructors study your strengths, weaknesses and we work to achieve your goals, whether they be to lose extra fat. gain muscle, increase endurance or just to maintain a healthy lifestyle. We work side-by-side with you throughout your entire program, to make sure you are getting the best possible results.

Specialties

In today's busy world, participating in a fitness program is the only way most of us will ever be able to improve our health and fitness. Yet the idea of walking into a noisy, crowded gym is intimidating to many people. It doesn't have to be that way. We provide a private, supportive workout environment and one-on-one personal training is all we do. So you'll never have to fight a crowd when you work out with us and we will guide you every step of the way.