Plantation Fit Body Boot Camp

SpecialtiesNationally Certified, licensed and insured , Owner and Trainer of SoulfulBody Fitness of Fort Lauderdale, Florida is taking on new clients for 1-on-1, or partner training or small groups . I specialize in: functional training, injury prevention or post-injury recovery exercise programs. Other areas of expertise are strength training and conditioning programs, weight management programs, stretching, and much more. I am also a board certified Occupational Therapist Assistant and have helped individuals meet their full fitness potential for over 30 years. Let me help you get started on new path of feeling more energized to meet the daily challenges of life bring upon you. Contact me today for more information about training you in your personal home gym, or at my private training studio.