vicki r.
11/22/2016
I have started classes here and it is beyond my expectations. Terrific teacher, carpeting cuts down on the noise and the whole atmosphere is just zen.
Pilates Studio 1
Closed
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5508 S Dixie Hwy
West Palm Beach, FL 33405
Pilates Studio 1 is a boutique Pilates studio located in West Palm Beach, Florida, offering a range of classes and personalized sessions to promote health, happiness, and well-being. With highly qualified instructors and a fully equipped studio, they provide effective conditioning and injury prevention through safe and closely supervised sessions for clients of all fitness levels.
Whether you are looking to improve posture, strengthen muscles, recover from injuries, or enhance your sports performance, Pilates Studio 1 offers a comprehensive Pilates program that focuses on body alignment, breathing techniques, concentration, balance, and coordination. Their goal is to design a Pilates lifestyle that fits your individual needs and helps you achieve your fitness goals.
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