
I've gotta tell you... I never would have believed that a Pilates workout could be as beneficial as, for example, a good solid weightlifting session. Shannon convinced me otherwise... the workout...
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Shannon Willits is the owner of Club Pilates studios located in Fort Myers, Estero, and Cape Coral, Florida. With a passion for movement that dates back to the late 1990s, Shannon emphasizes an educational teaching style that helps students understand the science behind Pilates, fostering long-term engagement in their practice.
In addition to her teaching, Shannon has developed programs such as 3D Pilates in Motion and Restore, aimed at overcoming personal injuries and promoting longevity in active lifestyles. Her commitment to sharing knowledge with members, instructors, and teacher training students underscores her dedication to helping others live healthy and pain-free lives.
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I've gotta tell you... I never would have believed that a Pilates workout could be as beneficial as, for example, a good solid weightlifting session. Shannon convinced me otherwise... the workout...