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Pilates Longboat Key
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Class sizes are limited to 5 for safety, proper form, alignment, and modifications for individual needs. We focus on you even in a class.
At Pilates Longboat key Bella likes to be part of your workout and sneaks in rides on the reformer and is our motivational specialist!
Sometimes the "big dog" in the studio helps out with cues, such as making sure this student is using their back and not their shoulder!
Would you guess Master Certified National instructor Lisa Baskfield lost her health to fibromyalgia? Through Pilates, she regained health.
All reformers have the cadillac towers and convert to mat platforms providing an effective full body training session or class.
Regardless of physical level or age, anyone can accomplish Pilates movements with our Certified trainers and instructors.
The core align equipment engages the core, strengthens pelvic floor, promotes balance and stability, along with strengthening lower back.
With a variety of pilates and personal training equipment we create a workout for your needs. We are all unique bodies at Pilates LBK!
Trainer Julia is working with TRX bands and a client strengthening back muscles while engaging core muscles for stability at Pilates LBK
5360 Gulf of Mexico Dr Ste 108
Longboat Key, FL 34228
+1 (941) 500-2944
http://www.pilateslbk.com
Pilates and Personal Training Studio offering private, duet and classes.
Also at this address
Longboat Key Framing & Art
Longboat
Jonna Kinney - Wagner Realty
Exotica Florist
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