Pilates By Dena
Pilates by Dena is a dedicated Pilates studio in South Tampa that has been serving the community for 20 years, focusing on helping clients achieve their fitness goals, whether it's gaining strength, improving flexibility, or recovering from injuries. With a commitment to personalized instruction, the studio offers both small group classes and individual training to cater to different needs.
Founded by Dena Curtin, a third-generation Pilates instructor, the studio is also set to launch a 450-hour Comprehensive Teacher Training program in Summer 2025, aimed at sharing the Pilates legacy. Pilates by Dena has transformed exercise from a chore into an eagerly anticipated experience for many clients, fostering a renewed sense of strength and well-being.
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