Personal Training by Mia

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3408 W Main St
Tampa, FL 33607
+1 (813) 451-9405
https://www.miamotivation.com

Personal Training by Mia, located in Tampa, FL, offers customized fitness solutions tailored to individual needs, including personalized meal plans and exercise programs. Clients benefit from a comprehensive fitness assessment that evaluates their strengths and weaknesses, facilitating the development of attainable fitness goals.

Through a range of training options, from one-on-one sessions to buddy workouts and 12-week challenges, Mia provides an engaging environment that promotes accountability and motivation. With access to specialized programs and support groups, clients are empowered to achieve significant transformations under the guidance of fitness expert Mia Lanz.

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