Pasco Health and Fitness

HistoryF45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today to learn more!SpecialtiesFunctional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the

Jake Fitness Inc, located in Lutz, FL, is a full-service gym catering to individuals in the surrounding areas. With a range of machines available for member use, the gym also offers group exercise classes, personal training, and sports performance services. Whether you're looking to improve your fitness level or enhance your athletic performance, Jake Fitness Inc provides the resources and expertise to help you reach your goals in a welcoming environment. Generated from their available business information

Dvine Aesthetics in Lutz, FL, offers a range of beauty and wellness services designed to enhance natural features and promote self-care. With a focus on personalized treatments and professional expertise, Dvine Aesthetics strives to help clients look and feel their best in a welcoming and tranquil environment. Generated from their business information