Orangetheory

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150 Village Commons Dr Ste 104
St Augustine, FL 32092
+1 (904) 930-4884
https://www.orangetheory.com

Orangetheory Fitness in St. Augustine, FL, offers a unique blend of strength and cardio workouts, designed to boost metabolism and promote lean muscle development for individuals of all fitness levels. With expert coaching and real-time progress tracking through OTconnect™, members can personalize their experience, encouraging both newcomers and seasoned athletes to pursue their fitness goals in a supportive environment.

The program claims significant results, with members averaging an 8.6% reduction in body fat and a 2.6% increase in lean muscle after just 18 classes over eight weeks. Orangetheory combines variable-intensity intervals with motivational coaching, fostering a community where individuals celebrate their achievements and see transformative changes in their energy and overall health.

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United States›Florida›Orangetheory

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