
Beautiful space and well stocked retail area. I took David's candlelight yin class and it was one of the best classes I've ever taken. David has a beautiful relaxing voice and keeps his classes in...
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Initially, most people come to yoga to increase their flexibility. However, the benefits of yoga extend far beyond becoming flexible. The main premise of yoga is building strength and alignment, thus integrating the body to be able to reach peak performance. This is not just at a physical level, but a wholeness of mind, body and spirit. Do not be surprised if the result of your yoga is a deeper sleep, happier mood, decreased body pain, enhanced athletic ability, weight loss, increased energy, and better focus. Get started today and notice a difference in your life. For those new to Yoga - check out the Six Week Beginner Series - an informed introduction to standing poses, forward bending, backbending, twisting and inversions.
Beautiful space and well stocked retail area. I took David's candlelight yin class and it was one of the best classes I've ever taken. David has a beautiful relaxing voice and keeps his classes in...
Great location in St. Andrews right next to a coffee shop, some restaurants, art studios and even a farmer's market on weekends. The studio space is beautiful and does help instill a sense of...
This studio is so charming! It's a short walk from St Andrews marina, so it's perfect if you're passing thru by boat. My husband was very happy to eat empanadas at the coffee shop next door,...
Amazing studio with a relaxing atmosphere. The staff are knowledgeable, friendly and welcoming. They offer a variety of classes that work for all levels.
Best studio in town! Friendly, clean, classes for all levels. Courtney, Peter, Anne, Maria, Elodie, Jenette are all wonderful people. You will enjoy any class!
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