On The Mat Jiu Jitsu

9Round is the best kickboxing fitness studio in Foley that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Dr. Jimmy Steger, ND is a trusted naturopathic doctor based in Mobile, AL, offering comprehensive healthcare services and expertise in natural remedies. With a focus on holistic wellness, Dr. Steger provides personalized treatments and guidance to address a wide range of health concerns. At Dr. Steger's practice, patients can expect to receive top-quality care and access to the most relevant information and resources on various health topics. With a commitment to promoting overall well-being, Dr. Steger empowers individuals to make informed decisions about their health and achieve optimal vitality through natural means.Generated from the website

Valor Brazilian Jiu Jitsu, located in Navarre, FL, is a community-focused martial arts gym that offers Brazilian Jiu Jitsu, Judo, and No Gi Grappling for students of all ages and skill levels. With experienced instructors dedicated to nurturing the potential of every participant, Valor emphasizes personal growth, discipline, and the building of supportive relationships among members. Beyond physical fitness, Valor provides a transformative journey that enhances self-confidence, mental fortitude, and resilience. The gym fosters an inclusive atmosphere where students can thrive, forming meaningful connections while striving for individual and collective achievement in their martial arts training. Generated from the website