Nelly F Fitness

HistoryIn 2004, I had a good amount of clients at my personal training studio. My clients had young teens that had inquired about training. There were not enough hours in the day to train them 1 on 1, so the group training model was born. I realized that the group fostered more competition and many even became friends. Everyone worked harder as no teen wanted to be last. Boys and girls... The atmosphere became one of encouragement and there were many

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