Neat Mind & Body

History

Arnit received her masters in Psychology specializing in eating habits. She began to coach clients as they struggled with binge eating and anorexia. Her clients then began to request physical wellness solutions as well. She received her personal training certification through AFPA. She has been coaching on how to change their lives in a positive way throughg mind and body practices!

Specialties

Neat Mind & Body training applies behavioral, motivational and exercise strategies to individuals who seek a better, healthier lifestyle. Arnit prides herself in the ability to take her education and creativity to design sessions that will take her client's outside of their comfort zones and reach their true, optimal levels! Having been there herself, she understands the struggles of losing weight. She knows the effort and dedication that her client's have to give to reach their goals. During her weight loss journey, she took that time to educate herself by earning an MS in Psychology; Eating Habits and earning her certification in personal training. She set off with a dream to change people's lives. Her goal is to show that getting fit doesn't have to feel like a chore but become a passion and something to look forward to!