Navarre Living Yoga and Health Center

Abhyasa Ashram, located in Fort Walton Beach, FL, is a heart-centered place of practice and self-realization, offering the inner journey of yoga as a way to experience the eternal center of consciousness. With a focus on living practices that lead to deep equanimity, Abhyasa Ashram emphasizes the concept of making one's own home an ashram of the heart, where daily life and spiritual practices seamlessly intertwine. Rooted in the ancient lineage of yogis from the cave monasteries of the Himalayas, Abhyasa Ashram follows a tradition that is not affiliated with any specific institution or religion, allowing individuals to align themselves with their own personal beliefs. Their systematic methods of meditation and contemplation encompass all levels of being, guiding practitioners to rest in the awareness of the Self, which is interconnected with the universal Self. Aspirant training is emphasized, fostering a network of friends who naturally share insights and practices on the inner journey.Generated from the website

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!