Move Better Gyrotonic Training

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12108 N 56th St Ste 8
Temple Terrace, FL 33617
+1 (773) 727-1028
http://www.movebettertraining.com

Move Better Gyrotonic Training, located in Temple Terrace, FL, specializes in GYROTONIC and GYROKINESIS training, offering personalized movement sessions designed to enhance mobility, flexibility, and strength while promoting pain-free living. Their programs cater to athletes, active adults, and anyone seeking to alleviate daily stiffness through customized training that focuses on natural posture and injury prevention.

The GYROTONIC and GYROKINESIS methods, developed by Juliu Horvath, incorporate seamless, spiraling movements that flow rhythmically with breath, enabling joints to operate within their natural range of motion. This unique approach aims to foster a deeper connection with one's body, transforming exercise into a creative and enjoyable experience.

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