Mind and Body Therapy by Sareet Taylor, LCMHC

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2040 Winter Springs Blvd
Oviedo, FL 32765
+1 (407) 701-5414
http://www.mindandbodytherapy.com

Mind and Body Therapy by Sareet Taylor, LCMHC, offers a holistic approach to addressing anxiety, trauma-related issues, and various emotional challenges through a combination of counseling and yoga therapy. With a focus on integrating both mind and body techniques, the practice employs methods such as cognitive therapy, mindfulness, deep breathing, and gentle yoga to help clients achieve peace of mind and enhance their overall well-being.

Led by Sareet Taylor, a licensed mental health counselor and registered yoga teacher, the therapy services are designed to assist individuals in overcoming stress, depression, and chronic pain. Clients are encouraged to explore personalized treatment plans that may incorporate both psychotherapy and private yoga sessions, fostering a supportive environment for healing and personal growth.

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United States›Florida›Oviedo›Mind and Body Therapy by Sareet Taylor, LCMHC