
Found this cute studio on class plass and I've been obsessed! It's very intimate and the instructions take their time for you to feel comfortable and correct all the movements. Karina is very...
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Mijal Pilates, located in Hallandale, FL, offers a unique approach to fitness by focusing on awakening body awareness through precise and controlled movements. Founded by Mijal Abramovich, a certified Pilates instructor with a diverse background in business and sports, the studio emphasizes the development of strong, lean abdominal muscles, enhanced flexibility, and relief from back and joint pain.
With a commitment to continuous learning and passion for fitness, Mijal has expanded her expertise to include Spinning and TRX training, along with Stability Barre Training. At Mijal Pilates, participants are encouraged to embrace their potential and inspire others through their own dedication to health and wellness.
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Found this cute studio on class plass and I've been obsessed! It's very intimate and the instructions take their time for you to feel comfortable and correct all the movements. Karina is very...