Lucks Fitness

I have worked with clients of every fitness level, gender, age, and experience. Although we all have the same bones and muscles and we all move the same way, we are all different in our abilities, weaknesses, goals, and motivations. Therefore each workout is customized to the needs of each client. Im ready to help whether your goals are sensible weight loss or lean muscle gain, physical therapy continuation or overall better fitness.

SpecialtiesNationally Certified, licensed and insured , Owner and Trainer of SoulfulBody Fitness of Fort Lauderdale, Florida is taking on new clients for 1-on-1, or partner training or small groups . I specialize in: functional training, injury prevention or post-injury recovery exercise programs. Other areas of expertise are strength training and conditioning programs, weight management programs, stretching, and much more. I am also a board certified Occupational Therapist Assistant and have helped individuals meet their full fitness potential for over 30 years. Let me help you get started on new path of feeling more energized to meet the daily challenges of life bring upon you. Contact me today for more information about training you in your personal home gym, or at my private training studio.