
No matter what kind of day I'm having, I know that being in Lisa's yoga class will help me reset. Her cheerful demeanor and welcoming personality have a way of getting me to step away from...
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Lisa Day Harvey Pilates & Yoga in Jupiter, FL offers a comprehensive approach to fitness and wellness, specializing in Pilates and yoga. With a focus on strengthening, healing, restoring, and transforming the body, Lisa provides private sessions, online studio classes, and a variety of props to enhance the practice. Clients can expect personalized attention and effective techniques to address specific needs and goals.
Whether you're a beginner, returning to your practice, or dealing with injuries, Lisa's expertise and guidance will help you get the most out of your workout without struggle. Through her tailored approach, clients have experienced relief from pain, improved strength, better balance, and increased confidence in their bodies. Stay connected with Lisa Day Harvey Pilates & Yoga to stay updated on new classes, events, and ways to deepen your practice.
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No matter what kind of day I'm having, I know that being in Lisa's yoga class will help me reset. Her cheerful demeanor and welcoming personality have a way of getting me to step away from...
It was my first session and Lisa was attentive to my areas of concern and was thorough in her explanation of the different exercises. I learned how to do them correctly, and even learned a couple...
Lisa is an absolutely stellar pilates and yoga teacher. Her awareness of how the body moves makes her amazing for anyone with an injury. I highly recommend her if you are hestitant in getting...
You know you're in good hands the moment you meet Lisa - her warm-hearted spirit is welcoming and inclusive to all and she has a talent for seeing and meeting people where they're at in their...
I have never truly considered yoga being for me. I am not flexible, skinny or fond of bright colored wild printed fabrics. I do workout, stretch and just happen to look good in black, I might be...